Before Eternally Fit I wasn’t really doing any training, and when I did do it, it was for a least an hour 5-6 times a week.
I chose Eternally Fit to build my strength/muscle, which it has done. I am now stronger and feel proud of the strength I have built. It has also made me realise that I am capable of lifting heavy weights and I don’t need to train for hours on end (I only do two FIRE sessions per week) to change my body.
If you are looking to change your body shape, contact Steve - you won’t be disappointed with the results!
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