Having exercised several times a week for the last 25 years, my routine before joining Eternally Fit consisted mostly of running and yoga. This suited me perfectly until it stopped working in my 40s. I started gaining weight despite daily exercise and a healthy diet, and I felt constantly drained of energy.

FIRE gives me a massive energy boost and delivers results, even though I actually spend less time training than I used to.

I really enjoy the small group setting, where Steve is always there to help adjust the training for any existing injuries.