To Transform Your Body and Mind so You Live an Active and Healthy Life
Who Are We?
Eternally Fit is an innovative exercise and fitness provider for groups and individuals who wish to train in the great outdoors. A practical, functional, and personalised approach to your training is the best way to stay motivated to ensure you reach your goals and achieve the results you are looking for. World-class training techniques are applied in a fun, effective and efficient manner, whilst offering the support you need to ensure you can live a healthier and balanced life.
‘Quick-fixes’ or ’12 Week Challenges’ that do nothing to change your daily habits are not the solution. The ‘secret’ is to train with someone who provides a friendly, personal, motivational, and supportive atmosphere whilst allowing you to develop the skills to ensure you can sustain your healthy lifestyle for the rest of your life.
You should consider using Eternally Fit as your training partner if:
You are not seeing results – We can review what you are doing and help make changes to create more effective workouts. We will also keep you accountable and help you stay motivated.
You don’t know where to start – We can help maximise your time as well as help set goals and map out a specific schedule so you know when, how, and where to fit in your workouts.
You’re bored with the same old workouts – We can bring a fresh perspective and new ideas to challenge both your body and mind.
You want to learn how to exercise on your own – Hiring us, even just for a few sessions can be a great benefit for learning the right way to exercise.
You need accountability and motivation – Trainers come with built-in motivators. Not only are you investing money into improving your lifestyle, you’re investing time as well. A standing appointment makes for a great motivator, and being a part of a like-minded team who encourage each other is always a plus.
You have a specific illness, injury, or condition – A Personal trainer can help develop a program to help avoid any further problems. It is also a great idea to work with a trainer if you’re pregnant, trying to get pregnant, or have ready to get into exercise after giving birth, and want a safe, effective workout. Of course, all of this is in conjunction with your doctor, physiotherapist, or other allied health professional.
You need to be challenged – We can help motivate you to push past those self-imposing limits, encouraging you to do more than you would on your own. We will help bring out that inner strength.
You’re training for an event – We can help create a training program and map out a plan.
You want supervision and support during workouts – We can be your ‘workout buddy’, bring a friend, or team up with another like-minded person to keep each other on-track.
You want to workout at home – We can show you exactly how to use what you have to get the best workout for you or we can bring equipment with us to give you a great workout. We can also make recommendations for equipment that will help you reach your goals.