Face to Face Transformation Coaching

It's Your Time!

Energise your life. Get healthy. Feel confident, strong, and sexy in your own skin.
Plus keep it for the rest of your life!

Create a Body You Can be Proud of

It’s amazing how many people exercise regularly week-in, week-out, month after month or even year after year, and they never really improve how they look. They never see fantastic results from literally hundreds and hundreds of hours racked-up in the gym. Maybe that person is you.

Some people blame their poor exercise habits - they think they don’t spend enough time exercising. However, did you know that an effective exercise program – a program that achieves optimum health, fitness and amazing improvements in body shape, should only take up about 3% of your week!

The right exercise is important. It is the catalyst. However, it should take up a very small portion of your week, really, not much more than 3%. Unless you’re training for a specific endurance event like the Hawaiian Ironman Triathlon, why would you really want to spend more time exercising?

The key to the results you are looking for is combining the right amount of exercise with Metabolic Nutrition – A tailored nutrition plan developed for you to optimise health and speed results from exercise. This isn’t a diet, and much more than an eating plan. Together, you and I systematically construct a plan based on the very latest nutrition research, to suit your individual needs in every way.

Let Me Help You Change Your Life

Receive a fully structured personalised training and nutrition program with ongoing support and motivation.

Learn how to conquer your emotional eating.

Learn how to overcome your lack of motivation.

Work around your old injuries.

Mitch Kemmis

Executive Manager

Not a Diet

I thought I was eating healthy but every year I would go up a shirt size. With Steve I have lost 25 Kg and have no much energy. It's not a diet, it's a lifestyle change.

Edwina Street


I Was Always Tired

Doing lots of cardio and 'eating well' was not working for me as I was always tired. When I combined the FIRE and Metabolic Nutrition programs I improved not only my energy levels but my strength and body shape too!

John Beales


I Now Understand Food

 To combat the growing mid-drift, I ate less, but frustratingly inches tended to come off everywhere else!
I now understand how important it is to feed correctly to match my training. I can eat as much as I like now and I have energy to spare.

Metabolic Nutrition

Metabolic Nutrition is the centre-piece of Metabolic Precision – the internationally recognised, science-based, research-proven transformation program. 

Metabolic Nutrition is designed for individuals that need tailored solutions for health, performance & the body they really want without having to attend face-to-face consultations with an MP Certified Transformation Specialist. 

A product of over 25 years of research by Dr Paul Cribb PhD – an award winning Australian Research Scientist. 

Experts tell us The Metabolic Nutrition Program is the most comprehensive yet easy to follow & implement On-line Transformation Coaching Program anywhere in the world! Metabolic Nutrition is more like a complete experience in peak performance living! 

Forget the spread sheets and meal plan printouts, you deserve so much more from a Coach! 

Here’s a Sample of What You Will Experience


Get the right type and amount of exercise to speed results.


Develop a tailored plan that can easily be incorporated into a busy lifestyle.


No gimmicks.
No expensive supplements.
No counting calories.


Eat lots of delicious food (yes, you read that correctly).

3 x 12 week FIRE and Metabolic nutrition programs + 3 Week Power Program  (PLUS FREE ICE PROGRAM) @ $118.21 per week (over 45 payments) or $5319 upfront

You will also receive...


The MP Gold Edition

A beautifully presented resource complete with Metabolic Priming, Metabolic Nutrition Timing, The Metabolically Precise Meal Construction System, The Kitchen Makeover System, The 10 Point Exercise System, Over 50 Ways to Eat to leave your blubber! How to monitor your plan without counting a single calorie! Plus more!


MP Cookbible Hard Copy and On-line Resource

Forget the unsatisfying rabbit food diets or bland, boring rubber chicken breast n boil rice approach. The MP Cookbible gives you over 175 gourmet-quality recipes that optimize health and results. Throw in a stack of tips, tricks and simple preparation strategies that make healthy eating a delicious pleasure, not a chore – you’ve got yourself a complete food resource.


The Audio Series

Turn your car, IPod or Mp3 into a rolling university! Learn the Principles of Success, the steps to creating a great plan, how to nutritionally accelerate recovery after exercise, boost energy during workouts and trigger rapid changes in body shape. Best of all you can learn all this in your own time, at your own pace!



Unlike other programs that leave you to work it out for yourself, your Metabolic Precision Level 4 Transformation Specialist - Steve Johnson, will be your coach to guide you through the complete process!

Here's a Sample of What You'll Learn

  • Prime your Metabolism for Success in less than 3 minutes.
  • Eat for health, performance & fat loss all at once.
  • What the Healthiest People in the World Really Eat.
  • The FEONS: Foods Essential to Optimum Nutrition.
  • Yes! Chocolate, Red Wine & Coffee can be a part of your plan!
  • Nutrition Timing: how to make food work for you.

  • Prepare entire weeks of gourmet-quality eating in minutes.
  • Monitor & contour without counting calories.
  • Introduce a better way of eating the whole family will love.
  • The 6 Secrets of a Successful Transformation.
  • How to avoid the mistakes most people make.
  • How to exercise to get the best 'bang for your buck (no more than 3-4% of your week).



100% Satisfaction Guarantee

You don't need to be perfect - I'm not, and I don't expect you to be either.

All I need you to do is to strive for progress by being better each day.

If you trust process, embrace the process, allow yourself to be coached, and put these steps on repeat, I guarantee you will make a change!

How Does it Work?

Attend 2 x FIRE sessions each week and work up to including 1-3 ICE sessions as we progress through the program.

Each week you will learn the key aspects and implement the systems!

We'll develop a plan to suit your needs perfectly in every way!

You'll develop the knowledge, skills & tools to allow you to find the solutions to the food situations you face each day!

You Will...

Receive a beautifully presented hard copy manual.

Also gain access to your own online coach webpage to reinforce what's in the manual.

Receive weekly emails and a list of tasks to complete where you will be accountable to me with your nutrition.

Receive comprehensive feedback and coaching on your nutrition compliancy.

Gain access to a private Facebook group for extra motivation and support.


I'm not here to muck around. I'm here to transform lives!

So many people spend every day feeling awful about themselves, believing they're stuck in an overweight, unhealthy body forever...it doesn't have to be that way!

Let me help you change your life!

Does this sound like you?

You've struggled with your weight for way too long.

You want to feel strong, full of energy and empowered.

You've tried diets, gym memberships etc and nothing seems to stick or work.

You constantly struggle with motivation.

Apply now to work personally with me


Eat lots of delicious food and exercise for only a handful of hours each week.


Get the results you deserve and learn how to keep them.


Learn the tools to make it a lifestyle for the whole family.