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Reclaim your Strength, Confidence, and Energy
A transformative approach to helping women thrive through menopause with strength training and nutrition.
Menopause Power Program
- Are you looking to change your life?
- Are you sick and tired of feeling sick and tired?
- Do you want to be able to look in the mirror and love what you see?
- Do you want to feel strong, full of energy and empowered?
Hit the RESET Button
Wouldn’t it be great if there was a science-based, yet simple-to-follow way to exercise, eat and supplement to get the results you’ve always wanted?
More importantly, a complete approach you could incorporate easily into your busy lifestyle. One that would spell out exactly what you need to do each day to ensure the best results in the shortest possible amount of time?
Now imagine, a tailored-to-suit, science-based approach combined with highly skilled training to fast-track your success! How fantastic would that be?
This is your opportunity to hit the reset button and sign up to my exclusive Menopause Power Transformation program.
How and Why it Works
Manageable Lifestyle Changes
Develop a tailored plan that can easily be incorporated into a busy lifestyle.
Nutrition and Stress Management
Being accountable with your nutrition choices and managing stress is where the magic happens.
For those who are a bit intimated by gyms, welcome to my 'anti-gym' (no mirrors, no BS)!
Allow Me to Help You Change Your Life
I'm not here to muck around. I'm here to transform lives! So many people spend every day feeling awful about themselves, believing they're stuck in an overweight, unhealthy body. It doesn't have to be that way!
Commit to the following and let's create the future YOU:
- 1Weekly Metabolic Precision Nutrition coaching so you can supercharge the results you get from exercise (and eat lots of delicious food all without counting a single calorie!).
What is Metabolic Precision Nutrition? ➝ - 2Two semi-private strength sessions per week. (FIRE - Focussed Intense Resistance Exercise).
What is FIRE? ➝ - 31-2 intense cardio sessions per week. (Either ICE - small group Intense Cardio Exercise class, or Fury - semi-supervised cardio/conditioning session.)
What is ICE? ➝
What is Fury? ➝
Is this for you?
Let's have a chat and see if this is what you are looking for.
Your Coach
Unlike other programs that leave you to work it out for yourself, your Metabolic Precision Level 4 Transformation Specialist - Steve Johnson, will be your coach to guide you through the complete process!
He takes the pressure off fatigued women who think they have to exercise for hours every day (and eat like a bird) to make a positive, ever-lasting change to their health and well-being. Through education and accountability he helps re-energise and transform their bodies and minds so they live active and healthy lives (and feel strong, confident, and sexy in their own skin! )
Would You Rather Do it Yourself?
DOWNLOAD THE E-BOOK
It combines expert insights, strategic advice, a dynamic 12-week strength training program to rejuvenate your body and mind, and 36 amazing, healthy, and delicious recipes.
Free Download
